Skip to main content

Posts

Showing posts from September, 2018

Top 5 benefits of Morning Walk

Morning Walk : We all have a little bit knowledge about morning walk. Basically, walking in the morning is called morning walk. Here I will give you some information about the importance of doing regular morning walk. So, let’s read. Benefits of morning walk:  There are lots of benefit of doing regular morning walk. I will discuss some important benefits one by one. 1. Refreshment & Energy : If one has a habit of regular walk in the morning, he will finds himself very energetic for his entire day. In morning, there is not so much vehicles on the road, so you can enjoy the fresh air as well as you can  take more oxygen. By this, you will get refreshment for doing your activities  entire the day. So, it is a good reason to start morning walk. 2. Dealing with diseases : Yes, it is absolutely true that by doing morning walk regularly you can defeat some major problems as well. According to science, morning walk maintains the blood sugar level perfectly as it he...

Amazing facts of the Third eye

• Introduction : We all know that we have two eyes from our childhood. But, do you know that we have an extra mysterious eye also from  when we was born. Yes, it is a fact and here I will discuss all about essential information with related the third eye. • History of third eye : If we take a look at the culture and history of India , then we will find all the mystery related to third eye. In the Indian epic, Mahabharata, we find a man who was blind. In spite of his blindness, he was able to see the battlefield of Kuru's by his mind’s eye, the third eye. Besides this, we can also find in India’s religious history that the Lord Shiva has third eye. It is said that Lord Shiva has great super-natural powers trough his third eye. Except the Indian culture, we can find details related to third eye in Buddhism. Gautam Buddha had also told about this mysterious concept, the third eye. So, we can say that the concept of third eye has a great and holy  place in Hinduism and as ...

5 Amazing facts about Meditation

  What is Meditation:  Meditation is very familiar to us. It is a posture for relaxing our body. We all know the very basic knowledge about it. We can say meditation plays a vital role for us. Now, we will talk about some important benefits of doing meditation daily. Benefits of Meditation:  There are many benefits of doing regular meditation. But, here  we will talk about most important benefits of meditation. 1. Instant Relaxation: Meditation gives you instant relax. Yes, by doing meditation you will be get fresh energy to do more physical and as well as mental activities. Meditation helps you to overcome the tiredness and boringness. So, if you are tired by doing your work continuously for many hours, then you should do at least 10 min meditation to deal with tiredness. 2. Perfect Medicine of stress, anxiety and Depression: In according to a research, now seven out of ten people are suffering from stress, anxiety and depression. There is more number...

Relationship between teacher and students

    About Teachers:  We all know the value of a teacher as well as the relation between teacher and students. From early childhood, we all are inspired  by our teachers. They not only give us textual knowledge, besides  they try to inform us by giving their some experiences in life. In this way they try to build up every student’s mental growth  properly.   Relation with student and teacher:    The bond between teacher and students has changed very much in few years. Some years ago, there was not a friendly bond between student & teacher especially in India. But now we find a very strong & more friendly bond as comparable to those days. In this time, a teacher’s aim is not to give some textual information and to maintain a gap between students & him. Now almost every teacher wants to associate with every students in their classes. Now, especially in modern days, students needed those type of teachers who will be very frien...

Top Benefits of cycling

What is the source of cycle :-   Cycle was first invented by Baron Karl von Darius in 1817 in Germany. At that time it was invented for the alternative of walking. But now, it is not just a alternative of walking. It is very beneficial to us. So, let's know the benefits of cycling. Journey :-   Cycle brings us the most powerful solution to make easier our journeys in between the short distances. Yes, it helps to save our time by providing a short term travel plan. It is also better than riding on a bike. As it does not need petrol or diesel, so it is eco friendly. We can use it very much for our journeys of short distances.  2. Workout alternative :-   Cycling is a great alternative of workout. Today, we are so busy that we can't make time for workout. Here cycling have it's solution. By cycling we can get the results of same. If one does cycling 20 minutes of a day, then it will helps to him/her to burn some extra calories. It helps to build thigh a...